Christian Ways (part1)

Don’t we all love to lead a healthy Christian life? I read once that for as long as you are focused on serving God above all things, you are in the right track. Here’s sharing part one of the 36 Christian ways to Reduce Stress as sent to me by my friend, C. I fail on the Get Up on Time so you can start the day unrushed part! I really need therapy when it comes to waking up early argh!

1. Pray

2. ! Go to bed on time.

3. Get up on time so you can start the day unrushed.

4. Say No to projects that won’t fit into your time schedule, or that will compromise your mental health.

5. Delegate tasks to capable others.

6. Simplify and unclutter your life.

7. Less is more. (Although one is often not enough, two are often too many.)

8. Allow extra time to do things and to get to places.

9. Pace yourself. Spread out big changes and difficult projects over time; don’t lump the hard things all together.